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Evermore Interviews: Alanna Baker

“Evermore Interviews” is our interview series on how health, diet & fitness relate to the purpose of inspiring trendsetters, entrepreneurs and artists.  This week we introduce to you Alanna Baker – a real-life circus run-away. Alanna has been a gymnast all her life, in 2011 she became a European Champion in Sports Acrobatics and today she travels the world with Cirque Du Soleil. Alanna proved … Continue reading Evermore Interviews: Alanna Baker

Evermore Interviews: Sammy Dinneen

“Evermore Interviews” is our interview series on how health, diet & fitness relate to the purpose of inspiring trendsetters, entrepreneurs and artists.  This week our founder Alessandra met with Sammy Dinneen, a professional handstand artist and one of the best and most technical handbalancers in the UK. Sammy trained at The National Centre for Circus Arts (the UK’s national circus school) for three years, specialising in handstands … Continue reading Evermore Interviews: Sammy Dinneen

5 tips to stay healthy while travelling

Whether it’s for business or leisure, chances are that your fitness goals and smart dietary decisions take a back seat when you travel. You may find that you have gained a few pounds or that your strength and conditioning has waned when you get back from a trip. So, how do you stay on top of keeping a healthy lifestyle despite having to travel frequently? … Continue reading 5 tips to stay healthy while travelling